(re-run) Sun, trees, dirt, flowers. My nose is full of the smell of Eucalyptus. I used to hike twice a month with my senior hiking group called DASH. Then my sis moved in with me so that I could be her care giver. My hiking days stopped except for once last summer when I lucked… Continue reading The Power of Nature
Category: hiking
S is for Scrolling (Surfing)
(re-run) It used to be that when I had a few minutes of free time, I’d try to get something done, like work on a story, clean a drawer, or do some squats. Oh, I could’ve written about squats since it starts with an S. But what can you say? Bend down, butt out. Stand… Continue reading S is for Scrolling (Surfing)
No New Year’s Resolutions for Me
(re-run) Today’s the day I am supposed to resolve to do better, work harder, exercise more, and eat clean. Guess what? I learned long ago to do things in baby steps. It takes twenty-one days to form a new habit. Sometimes I can do it if I don’t think too hard about it. Like yogurt.… Continue reading No New Year’s Resolutions for Me
No New Year’s Resolutions for Me
(re-run) Today’s the day I am supposed to resolve to do better, work harder, exercise more, and eat clean. Guess what? I learned long ago to do things in baby steps. It takes twenty-one days to form a new habit. Sometimes I can do it if I don’t think too hard about it. Like yogurt.… Continue reading No New Year’s Resolutions for Me
Daisy Strikes Again
(Today is Daisy’s adopt-i-versary) After a five mile hike, my legs ached, and I wanted to go to bed. I turned off the news at 10:15, brushed my teeth, washed my face, and then headed down the hall to the main bathroom with the doggy door. Both dogs were outside barking. I turned around and… Continue reading Daisy Strikes Again
Biggest Scavenger Day Ever
(re-run) A garden-club friend knows that I like pots and plants. She called to say that a member was moving and offering her many potted plants to the club. Nancy drove over to the woman’s house with me on Tuesday. I filled up my car with lots of little pots and plants. The woman offered… Continue reading Biggest Scavenger Day Ever
The Crappy Crap Happy Post
Life is a balance. Not everything can go your way all the time. Sometimes it seems as though everything is going against you. The last seven days have been full of ups and downs. As long as there is one happy for every one or two crappies, I can muddle through. It’s nice to be… Continue reading The Crappy Crap Happy Post
Staying Fit without a Fitbit
(re-run) Today, before and after Zumba class on Zoom, the ladies were discussing how many steps we take during one class and how many calories we burn. This went on for a while, and I signed off. I don’t need a gadget to tell me if I am getting enough exercise. I have dogs. They… Continue reading Staying Fit without a Fitbit
Shake-up in the Routine
(re-run) I’m a creature of habit. If it’s Monday, then it’s exercise with Carolyn at 9:30. If it’s Tuesday it’s chorus at 7:00 p.m.. If it’s Wednesday, it’s exercise with Milan at 9:30. If it’s Thursday it’s Wild Card day. If it’s Friday, it’s exercise with Yuko at 9:30. Only this week things were goofed… Continue reading Shake-up in the Routine
Fleet Week and the Ten Million Dollar Lot
(re-run) When I moved to the San Francisco Bay Area, no one explained what Fleet Week was. But after many years, I finally figured it out — big ships, military stuff, the Blue Angels. The Blue Angels are six military jets that fly in formation by some amazing pilots. They fly over the city of… Continue reading Fleet Week and the Ten Million Dollar Lot
