Staying Fit without a Fitbit

(re-run) Today, before and after Zumba class on Zoom, the ladies were discussing how many steps we take during one class and how many calories we burn. This went on for a while, and I signed off. I don’t need a gadget to tell me if I am getting enough exercise. I have dogs. They… Continue reading Staying Fit without a Fitbit

Murray, the Naughty Lab

(re-run) Mary, the hair dresser, agreed to dog-and-house sit while one of her clients went to Cancun for a week. She was in charge of a ninety-pound chocolate lab named Murray. Cindy instructed Mary to walk Murray a couple times a day since he was only one and still had puppy energy. She told Mary… Continue reading Murray, the Naughty Lab

Shake-up in the Routine

(re-run) I’m a creature of habit. If it’s Monday, then it’s exercise with Carolyn at 9:30. If it’s Tuesday it’s chorus at 7:00 p.m.. If it’s Wednesday, it’s exercise with Milan at 9:30. If it’s Thursday it’s Wild Card day. If it’s Friday, it’s exercise with Yuko at 9:30. Only this week things were goofed… Continue reading Shake-up in the Routine

Help your Mood, Pull some Weeds

(re-run) Yesterday, I made the short trip to my little downtown beach town, got some cash from the ATM, picked up two newspapers, and headed back home. On the way into town, I saw two city workers spraying Roundup on the weeds in the median strip. They were still at it, in the very same… Continue reading Help your Mood, Pull some Weeds

The Dog Whisperer

(re-run) My son moved in with me. He’s managed to get the super anxious, high-strung Jack Russell terrier to roll over onto her back when she sees him coming. She allows belly rubs to happen. This is huge. I’ve been massaging Daisy Dog ever since pandemic life went online with Zoom. She knows to sit… Continue reading The Dog Whisperer

Where’s My Fish?

(re-run) During the 2020 pandemic, it was easy running down to the beach house for a few days since nothing was going on. The freeways were deserted while everyone stayed home.  Now that life is somewhat back to normal, I have to give up fun things to make room for a beachy weekend. I left… Continue reading Where’s My Fish?

The Weakest Link – my Low Back

(re-run from 2020) The good thing about the current Coronavirus COVID-19 lockdown is that I have a hundred projects to finish.  Suddenly I have nothing but time to do it all. Everything was going along swimmingly yesterday. I exercised. I painted (spray-painted picture frames), I picked up dog poop. I did a heavy load of… Continue reading The Weakest Link – my Low Back

Today I Played the Old Lady Card

(re-run) When your rescue dog needs her teeth cleaned, because no one has brushed them for six years, you can bet it will be expensive. As in $650.00. Ouch! I’d put it off long enough. She’d even broken off an incisor at the gum line and didn’t want to eat. I knew it was time… Continue reading Today I Played the Old Lady Card

The Robin and the Chrome Bowl

(re-run) Every morning, as I sit at my kitchen table putting up my blog post and sipping on strong tea, a robin comes near the back porch to meet its reflection in an upside-down chrome dog bowl. The robin does a little dance in front of the bowl. The reflection does a dance back to… Continue reading The Robin and the Chrome Bowl

Feeling Better

(re-run) I have some down days every year, but mostly I don’t. I know I’m lucky. I have aligned my life to feel better. Coincidentally, a relative’s therapist told her the five things she needs every day to get out of her funk. Then, if you still feel like crap, go see a doctor, who… Continue reading Feeling Better