Best Summer Day Camp Ever

(re-run) My two daughters were Girl Scouts and went to summer day camp at Twin Canyons in Lafayette, two towns over. In order to get them a slot, I volunteered to work the entire week. I did it for eleven years and enjoyed getting to meet every camper there (about 200 each year). I chose… Continue reading Best Summer Day Camp Ever

Feeling Better

(re-run) I have some down days once in a while, but mostly I don’t. I know I’m lucky. I have aligned my life to feel better. Coincidentally, a relative’s therapist told her the five things she needs every day to get out of her funk. Then, if you still feel like crap, go see a… Continue reading Feeling Better

The Spiritual Post

(re-run) A friend lost his younger sister to cancer last week. I lost my older sister in December to a myriad of health issues.  Grieving is a process. It doesn’t end all at once. It comes and goes. At least I’m not crying anymore. When a hummingbird gets in my face or flies close to… Continue reading The Spiritual Post

Sorry About That

(re-run) Aileen, in her early 50s, had a date that neither she, nor the guy, will ever forget. They met online. He suggested a hike out to the Black Diamond Mines in Antioch. She agreed, although she wasn’t much of a hiker. During the hike and while climbing in and out of the mine tunnels,… Continue reading Sorry About That

Be Careful What You Wish For

(re-run) I’ve lived in my little house for seven years and four months. The neighborhood is about 48 years old, and the trees that are here are huge. My pie-shaped lot is wide and shallow in the back.  Las Trampas Ridge is due west, beyond the freeway, but I could not see it because of… Continue reading Be Careful What You Wish For

Good Morning Stranger

As I was walking my 55-pound dog yesterday, I noticed an older woman with a cane waiting to cross the street to my side. A construction truck slowed down and waved her across, but she shook her head no. She knows she is old and slow. The truck passed, and I reduced my speed so… Continue reading Good Morning Stranger

The Power of Nature

(re-run) Sun, trees, dirt, flowers.  My nose is full of the smell of Eucalyptus. I used to hike twice a month with my senior hiking group called DASH. Then my sis moved in with me so that I could be her care giver. My hiking days stopped except for once last summer when I lucked… Continue reading The Power of Nature

More Machu Picchu

(part two) Christy and I finished our breakfast at the hotel up at the top and looked into the fog. The buses wouldn’t start arriving until noon. “Let’s hike up the big mountain,” she said. “Okay,” I said. My lost and found tennis shoes were too small, but I had cut out the toes so… Continue reading More Machu Picchu

The Spiritual Post

A friend lost his younger sister to cancer last week. I lost my older sister in December to a myriad of health issues.  Grieving is a process. It doesn’t end all at once. It comes and goes. At least I’m not crying anymore. When a hummingbird gets in my face or flies close to me… Continue reading The Spiritual Post

Interfacing with Nature

(re-run) I live in a town that backs up to a gorgeous mountain in the middle of an otherwise-flat part of the San Francisco Bay Area. Bicyclists come from all over to climb Mt. Diablo and then get their joy ride on the way down the winding road. The hiking here is phenomenal, and the… Continue reading Interfacing with Nature