My Three-quarter Bike Ride

(re-run) I was the one that suggested the bike ride.  My adult children don’t spend enough time outdoors or get enough exercise. They do like to ride the Iron Horse trail, an easy, shady railroad right of way that connects towns up and down the I- 680 corridor. I knew I had them when I… Continue reading My Three-quarter Bike Ride

Skin Check

“Good job!” the physician’s assistant said when I complained about my uneven fake tan. “It’s been a lifestyle change for me, staying out of the sun,” I said. “I’m proud of you,” Miss Tan said. She looked at the four spots I was worried about, froze off the two on my back, biopsied one on… Continue reading Skin Check

Feeling Better

I have some down days every year, but mostly I don’t. I know I’m lucky. I have also aligned my life to feel better. Coincidentally, a relative’s therapist told her the five things she needs every day to get out of her funk. Nature – I grew up outside in Iowa. As kids we played… Continue reading Feeling Better

Grandfather Clock

(re-run) I am waiting for my grandfather clock to be delivered. It’s from my friend’s aunt’s estate.  She didn’t want it. Her brother didn’t want it. It reminds me of my aunt and uncle’s clock in their house in Iowa. I’d spend the night with my cousin and listen to the clock chime every fifteen… Continue reading Grandfather Clock

My Hairy Mole

Now that I’ve had one melanoma scare (it was removed), I am on the look-out for suspicious-looking anything. I buy sun shirts but have yet to wear them. I no longer eat lunch on my chaise lounge, legs in the sun. So, when I found the mole on my neck, which has always been there,… Continue reading My Hairy Mole

Melanoma and Me

(re-run) This is the kind of post that is scary to write, knowing that melanoma is the deadliest type of skin cancer. When I got the call, I was hiking in one of the most beautiful places on Earth near Carmel, with two friends, a happy couple who happened to be in town. “I have melanoma,” I… Continue reading Melanoma and Me

My Three-quarter Bike Ride

I was the one that suggested the bike ride.  My adult children don’t spend enough time outdoors or get enough exercise. They do like to ride the Iron Horse trail, an easy, shady railroad right of way that connects towns up and down the I- 680 corridor. I knew I had them when I suggested… Continue reading My Three-quarter Bike Ride

Melanoma and Me

This is the kind of post that is scary to write, knowing that melanoma is the deadliest type of skin cancer. When I got the call, I was hiking in one of the most beautiful places on Earth near Carmel, with two friends, a happy couple who happened to be in town. “I have melanoma,” I said… Continue reading Melanoma and Me