(re-run from 2020) The good thing about the current Coronavirus COVID-19 lockdown is that I have a hundred projects to finish. Suddenly I have nothing but time to do it all. Everything was going along swimmingly yesterday. I exercised. I painted (spray-painted picture frames), I picked up dog poop. I did a heavy load of… Continue reading The Weakest Link – my Low Back
Category: exercise
My Three-quarter Bike Ride
(re-run) I was the one that suggested the bike ride with two of my adult children. They don’t spend much time outdoors or get enough exercise. They like to ride the Iron Horse trail. It is an easy, shady railroad right of way that connects towns up and down the I- 680 corridor in the… Continue reading My Three-quarter Bike Ride
February is the Longest Month
(re-run from 2019) We all know February only has twenty-eight days or twenty-nine if the calendar year is divisible by the number four. 2019? No. 2020? Yes, it is. Although the month only has four weeks to it, it can seem to be the longest month. Valentine’s Day was two weeks ago, it’s a long… Continue reading February is the Longest Month
UPS Freeway Scare
It was a day like any other day. I was late leaving the house for exercise class so decided to jump on the freeway for two exits to save time. As I was driving, thinking about all the things I had to do that day, I noticed a UPS truck merging into my lane with… Continue reading UPS Freeway Scare
S is for Scrolling (Surfing)
(re-run) It used to be that when I had a few minutes of free time, I’d try to get something done, like work on a story, clean a drawer, or do some squats. Oh, I could’ve written about squats since it starts with an S. But what can you say? Bend down, butt out. Stand… Continue reading S is for Scrolling (Surfing)
The Six Stages of Thanksgiving
(re-run) I’m having Thanksgiving at my house today for nine or ten people. I say that because my brother-in-law may or may not show up. There is lots of football to be missed if he comes ninety minutes north to my house. It will be me, my three kids, my two sisters, my niece and… Continue reading The Six Stages of Thanksgiving
Writing It Down
(re-run) Yesterday, as I drove up the freeway to BART, where I would meet two girlfriends and one of their daughters to go to the city to see Hamilton again, I was composing my blog post, out loud, in the slow lane. I was on a roll, phrasing each sentence to perfection as other drivers… Continue reading Writing It Down
Car Shows, Men, and Elvis
(re-run) It’s funny how memories of one thing lead to memories of other things happening in the same time period. Like the Twin Towers falling, or JFK getting assassinated. Or Elvis dying. Today is the anniversary of Elvis Presley’s death (August 16th). Forty-five years ago, I was stepping off an airplane from Spain (by way… Continue reading Car Shows, Men, and Elvis
Feeling Better
(re-run) I have some down days once in a while, but mostly I don’t. I know I’m lucky. I have aligned my life to feel better. Coincidentally, a relative’s therapist told her the five things she needs every day to get out of her funk. Then, if you still feel like crap, go see a… Continue reading Feeling Better
Another Thrifty Day at the Thrift Store
I admit it. The Saver’s Thrift Store in Dublin calls me and every other over-55 senior in the tri-valley on Tuesdays. Why? The 30% senior discount off of everything. That’s why. My massage and chiropractor appointment messed up exercise class for me, so afterward, I swung through CVS to get Sis’s meds that they’d sent… Continue reading Another Thrifty Day at the Thrift Store
FIRST DATE, WORST DATE EVER! 