Category: melanoma

Feeling Better

Posted in animals, birdfeeder, birds, Depression, dogs, exercise, food, Iowa, medications, melanoma, memoir, mood, nature, sunshine, ZumbaLeave a comment

(re-run) I have some down days once in a while, but mostly I don’t. I know I’m lucky. I have aligned my life to feel better. Coincidentally, a relative’s therapist told her the five things she needs every day to get out of her funk. Then, if you still feel like crap, go see a… Continue reading Feeling Better

My Three-quarter Bike Ride

Posted in biking, California, children, exercise, handy woman, Iron Horse Trail, lunch, melanoma, memoir, pandemic, railroadLeave a comment

(re-run) I suggested the bike ride.  My adult children don’t spend enough time outdoors or get enough exercise, but they do like to ride the Iron Horse trail, an easy, shady railroad right of way that connects towns up and down the I- 680 corridor. I knew I had them when I suggested lunch at… Continue reading My Three-quarter Bike Ride

The Scars of our Lives

Posted in accident, aging, broken bones, dentist, dog bite, health, make-up, melanoma, memoir, scars, stitches, sunburn, tetanus shot, tooth, VenezuelaLeave a comment

(re-run) When you get to be my age, you’re bound to have a few scars. I haven’t had any big surgeries, but I have scars from burns, bumps, and scrapes along the way.  Right now it’s my thumb that is most noticeable. I broke it by pulling down a three-piece sectional garage door an sticking… Continue reading The Scars of our Lives

Me Week and the Universe

Posted in colonoscopy, dentist, dermatologist, eye doctor, hair dresser, melanoma, memoir, random, universeLeave a comment

Now that summer is behind me, and keeping up with the music/dancing scene has slowed way down, I decided to get myself tuned up for the holidays.  That involved a colonoscopy, a dental appointment, eye doctor, skin doctor, new glasses and a haircut. The colonoscopy was first, a three-day event because two years ago, I… Continue reading Me Week and the Universe

Feeling Better

Posted in animals, birdfeeder, birds, Depression, dogs, exercise, food, Iowa, medications, melanoma, memoir, mood, nature, sunshine, ZumbaLeave a comment

(re-run) I have some down days every year, but mostly I don’t. I know I’m lucky. I have aligned my life to feel better. Coincidentally, a relative’s therapist told her the five things she needs every day to get out of her funk. Then, if you still feel like crap, go see a doctor, who… Continue reading Feeling Better

My Three-quarter Bike Ride

Posted in biking, California, children, exercise, handy woman, Iron Horse Trail, lunch, melanoma, memoir, pandemic, railroadLeave a comment

(re-run) I was the one that suggested the bike ride.  My adult children don’t spend enough time outdoors or get enough exercise, but they do like to ride the Iron Horse trail, an easy, shady railroad right of way that connects towns up and down the I- 680 corridor. I knew I had them when… Continue reading My Three-quarter Bike Ride

Feeling Better

Posted in animals, birdfeeder, birds, Depression, dogs, exercise, food, Iowa, medications, melanoma, memoir, mood, nature, sunshine, Zumba3 Comments

(re-run) I have some down days every year, but mostly I don’t. I know I’m lucky. I have also aligned my life to feel better. Coincidentally, a relative’s therapist told her the five things she needs every day to get out of her funk. Nature – I grew up outside in Iowa. As kids, we… Continue reading Feeling Better

Feeling Better

Posted in animals, birdfeeder, birds, Depression, dogs, exercise, food, Iowa, medications, melanoma, memoir, mood, nature, sunshine, Zumba1 Comment

(re-run) I have some down days every year, but mostly I don’t. I know I’m lucky. I have also aligned my life to feel better. Coincidentally, a relative’s therapist told her the five things she needs every day to get out of her funk. Nature – I grew up outside in Iowa. As kids we… Continue reading Feeling Better

Feeling Better

Posted in animals, birdfeeder, birds, Depression, dogs, exercise, food, Iowa, medications, melanoma, memoir, mood, nature, sunshine, ZumbaLeave a comment

(re-run) I have some down days every year, but mostly I don’t. I know I’m lucky. I have also aligned my life to feel better. Coincidentally, a relative’s therapist told her the five things she needs every day to get out of her funk. Nature – I grew up outside in Iowa. As kids we… Continue reading Feeling Better

My Three-quarter Bike Ride

Posted in biking, California, children, exercise, handy woman, Iron Horse Trail, lunch, melanoma, memoir, pandemic, railroadLeave a comment

(re-run) I was the one that suggested the bike ride.  My adult children don’t spend enough time outdoors or get enough exercise. They do like to ride the Iron Horse trail, an easy, shady railroad right of way that connects towns up and down the I- 680 corridor. I knew I had them when I… Continue reading My Three-quarter Bike Ride